Healthy living

Keeping fit and staying healthy often depends on taking all the opportunities available to you. In North London there's no excuse not to keep in trim, with sports clubs devoted to anything from five-a-side football, tennis, rock-climbing and much else.

Exclusive Private Residents' Spa

Exclusively available to residents at Beaufort Park, The Spa is a fantastic new place to work out.  With a state-of-the-art fitness centre including a fully equipped gymnasium using the latest cardio and kinesis equipment.

Enjoy the indoor heated swimming pool and jacuzzi, with sumptuous sun loungers or relax in the peaceful, Wi-Fi enabled lounge area. The Spa is well equipped with a treatment room, Scandinavian style sauna and a steam room.

Gyms/Personal trainers

If you prefer a more personalised approach to working that body or keeping off the inches, you can take advantage of excellent membership schemes at local branches of some of the best known health clubs, swim centres, gyms and leisure centres around.

We highlight four of them here - each with first rate facilities, each backed by qualified and highly trained staff, and all within just 20 minutes or so of Beaufort Park.

Virgin Active

Tel: 020 8203 9421
Web: www.virginactive.co.uk

• All the latest exercises
• Innovative aerobics classes
• Toning circuit
• Swimming pool
• Luxurious spa facilities
• Personal training and more

David Lloyd

Tel: 020 8492 2250
Web: www.davidlloydleisure.co.uk

• the very best in racquets, health & fitness facilities with a friendly atmosphere
• one-to-one consultation and personalised exercise programmer to start
• a wealth of expertise from fitness specialists to tennis coaches, from nutritionists to Pilates experts 

Fitness First

Tel: 0844 571 2889
Web: www.fitnessfirst.co.uk

• fitness strategies for every size, shape, ability or mood
• from body to pump to yoga, from step to spinning
• relaxation facilities and beauty treatments available including steam rooms aromatherapy and sunbeds

LA Fitness

Tel: 0870 066 7150
Web: www.lafitness.co.uk

• the fastest growing name in health and fitness
• facilities include gym, pool, aerobics, LA spin, personal assessments, sauna and steam room
• personal training, beauty treatments and sunbeds available as extras